Everything you need to know about your meals!
Find nutrition facts and ingredients below!

Breakfast Items

OVERNIGHT OATS

Protein: 40g
Carbs: 38g
Fat: 10g

SCRAMBLED EGGS W/ SAUSAGE

Protein: 26g
Carbs: 3g
Fat: 20g

Snack Items

FRUIT CUP

Protein: 15g
Carbs: 20g
Fat: 8g

LUNCH & DINNER ITEMS

PASTA SALAD

Protein: 2g
Carbs: 27g
Fat: 0.5g

GROUND TURKEY WRAP

Protein: 39g
Carbs: 31g
Fat: 10g

BUDDHA BOWL

Protein: 12g
Carbs: 56g
Fat: 2g

BLACK BEAN SWEET POTATO BOWL

Protein: 10g
Carbs: 51g
Fat: 5g

SHRIMP TACOS WITH CORN

Protein: 12g
Carbs: 35g
Fat: 5g

VEGGIE CUP

Protein: 9g
Carbs: 12g
Fat: 0g

CHICKEN SALAD CROISSANT

Protein: 28g
Carbs: 15g
Fat: 16g

SHREDDED CHICKEN WRAP

Protein: 34g
Carbs: 35g
Fat: 13g

GRILLED CHICKEN W/ VEGGIE MEDLEY

Protein: 44g
Carbs: 10g
Fat: 11g

TURKEY MEATBALLS WITH MARINARA

Protein: 14g
Carbs: 18g
Fat: 8g

TUNA STEAK WITH VEGGIES & BROWN RICE

Protein: 45g
Carbs: 14g
Fat: 5g

PROTEIN MUFFIN

Protein: 7g
Carbs: 40g
Fat: 8g

EGG BAKE

Protein: 17g
Carbs: 3g
Fat: 13g

SNICKER BAR

Protein: 12g
Carbs: 22g
Fat: 32g

CHICKEN SALAD BENTO BOX

Protein: 24g
Carbs: 15g
Fat: 2g

EGG BENTO BOX

Protein: 15g
Carbs: 13g
Fat: 14g

GRILLED CHICKEN W/ SWEET POTATOES

Protein: 28g
Carbs: 26g
Fat: 3g

RED BEANS & RICE

Protein: 24g
Carbs: 43g
Fat: 14g

PARMESAN GRILLED CHICKEN

Protein: 40g
Carbs: 32g
Fat: 9g

PROTEIN WAFFLES W/ SAUSAGE

Protein: 15g
Carbs: 20g
Fat: 8g

PEANUT BUTTER BALLS

Protein: 2g
Carbs: 27g
Fat: 0.5g

YOGURT PARFAIT

Protein: 14g
Carbs: 57g
Fat: 10g